Hi there! I’m Jo — a writer, yoga teacher, and life coach with a soft spot for cosy living, endless mugs of tea, and anything with four paws.

All my work is rooted in one simple belief: every ending is also the beginning of a new chapter.

And this is never more true than in midlife, when we often experience a significant amount of change: in health, relationships, family, work, and more.

As an empty-nester in my 50s, who’s experienced grief, family & health challenges, and moved countries several times, I know first-hand how messy and disorienting life’s transitions can be - especially as we get older - and the difference it makes to have some support along the way.

Here you’ll find compassionate coaching, wellbeing practices, and uplifting fiction, all designed to:

help women in midlife step into their Next Chapter

with courage, clarity, and heart and create a life they love.