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It had me doing a lot of hard thinking about decisions I make and whether they are rooted in real belief in myself or whether I still let self-doubt hold me back sometimes. The Answer: yep, I'm still hesitant at times to show up fully, but am working on it and growing more badass every day! Well worth adding to your reading list. https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1519042924477-XSPN0RL6P5L0HZ8D5QVC/headphones-2592263_640.jpg Magazine - Things I Love - February 2018 - Spotify I love music, I love to sing, I love to dance, and I really love making playlists for different things. I've got my 'Happy, Smiley' playlist for the mornings; my 'Relaxing Evenings' playlist, one for in the bath, one for exercising to and one for making...well, I might not share that one! If you haven't joined Spotify yet then what are you waiting for? You can get a free account, or pay a small fee if you don't want to hear adverts. https://www.jomacdonald.com/magazine/2017/11/8/5-animal-charities-to-support-this-christmas monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1564103129402-LFUAVBH52GISDUKRJYLT/Animal+Charities+to+support+at+Christmas Magazine - 5 Animal Charities to Support This Christmas https://www.jomacdonald.com/magazine/2017/11/8/the-importance-of-sleep-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1564103302490-PNG9NZA7JAHXSJXVOJVT/The+Importance+of+Sleep+After+40 Magazine - The Importance of Sleep After 40 https://www.jomacdonald.com/magazine/2017/11/8/the-fear-of-being-seen monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1510142314675-IBZDCH0VQNWCUN39BLMY/sandra+pilarczyk.jpg Magazine - The Fear of Being Seen - Sandra Pilarczyk Sandra Pilarczyk ( pronounced PEELARZEEK) is a mentor to introverted business owners assisting them in creating and leading sustainable businesses on their own terms, and helping them to share their authentic messages, backed up with powerful, sound business strategies. Website: www.fearlessandlive.com Facebook: https://m.facebook.com/themrsintrovert/ https://www.jomacdonald.com/magazine/2017/11/6/18-things-ive-learned-about-parenting-in-18-years monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1564103663688-K5FHPMFGJGI08HSV7IG2/18+Things+I%27ve+Learned+about+Parenting+in+18+Years Magazine - 18 Things I've Learned About Parenting in 18 Years https://www.jomacdonald.com/magazine/things-i-love-november-2017 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1509967022813-7A37824NH2OMVXKO2LV7/valentines-day-624440_640.jpg Magazine - Things I love - November 2017 - Hot Chocolate... As the temperatures drop there is nothing quite like curling up with a mug of hot chocolate and, as I have developed a dairy intolerance in the last few years (so miss cheese!!!), I've been on the hunt for a tasty alternative. Having tried a LOT of different options my favourite one is Alpro Chocolate Soya milk which I just warm up - simple and tasty! https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1509967298412-4MMM4ZO5XHN69XGPCLL7/harry-potter-1640525_640.jpg Magazine - Things I love - November 2017 - Harry Potter Okay, I know these aren't new in the slightest but there is something about slowing down at the end of the year that makes me want to read something simple and FUN! Cue revisiting the Harry Potter books and falling in love with them all over again - you are never too old for children's books! https://www.jomacdonald.com/magazine/2017/11/6/strictly-come-dancing-is-an-inspiration-for-women-over-40 monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/11/2/emma-dupont-etiquette-coach monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1509708719510-1OIH8GAW8TPJ0M1FJKZY/joanna-kosinska-288958.jpg Magazine - Emma Dupont - Etiquette Coach https://www.jomacdonald.com/magazine/2017/11/2/the-antidote-to-isolation-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1509619956450-VB9JCJ0UBI84LBCWVYE4/Martine+headshot.jpg Magazine - The Antidote to Isolation after 40 - Martine Metaxas Martine is a British-born Life and Business Coach, ex-winemaker, and mother of two, who lives with her Greek husband of 35 years on the beautiful Greek island of Kefalonia. Her mission is helping other women transition through midlife and beyond. Website: http://www.martinemetaxas.com/ Facebook: www.facebook.com/martinemetaxasmidlifecoaching https://www.jomacdonald.com/magazine/2017/10/31/the-magical-benefits-of-journaling monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/october-favourites-2017 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1508836299469-6JKIN9MOTBME5HCCP2C1/she+means+business.jpg Magazine - October Favourites 2017 - She Means Business I've been diving into this book by Carrie Green and there is a lot of great stuff to learn, covering everything from mindset to the practical things you need to know. I've got to be honest and say that there was so much hype around this book that I really resisted reading it, but am glad I finally decided to check it out as there is a lot of great information. I haven't finished it yet but would definitely recommend it to anyone who is serious about starting an online business, or wants to take an existing one to the next level. https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1508836688386-OXNS9R64AIQROG7H2GOJ/pedometer.jpg Magazine - October Favourites 2017 - Pedometer Okay, I know it's not sexy but this pedometer has been helping me keep track of my steps this month. As part of my research for my new book on Longevity, I've been trying to up my daily step count (suprisingly challenging when you run an online business!!) and this little beauty is helping to keep me on track. You can use an app on your phone too, if you want to see how many steps you are doing. I was pretty shocked at how few I was clocking up in an average day... even with walking to school and taking the dog out! https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1508837028627-JCNEKQ9W50N3C6UB4A8T/Sensation_Isabel_Losada.jpeg Magazine - October Favourites 2017 - 'Sensation' by Isabel Losada This is the book that had me laughing out loud this month, and taking my hat off to the bravery and honesty of the fabulous Isabel Losada. You can read my exclusive interview with Isabel here. https://www.jomacdonald.com/magazine/2017/10/16/menopauseanddepression monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1508167696200-W4ELAT9GZ8PBPNYM84PY/20170425-Amanda-Thebe-Urban-Blossom-3644-2-Edit-1-1-846x759.jpg Magazine - Menopause and Depression - Amanda Thebe Amanda is a force of nature for women who are experiencing menopause hell and want to start feeling healthy + fit in their 40s and beyond. Website: http://www.fitnchips.com Facebook: https://www.facebook.com/fitnchips https://www.jomacdonald.com/magazine/the-secret-to-having-great-sex-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507147530861-EN5VM6PGFBBZZLD6Z6E2/hs-lee-315171.jpg Magazine - The Secret to Having Great Sex After 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507148647064-F232TE11G1902LWN0RL2/Sensation_Isabel_Losada.jpeg Magazine - The Secret to Having Great Sex After 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507150827961-3S8PYMPB1PB226LEMHWZ/TBPRTE_cover.jpg Magazine - The Secret to Having Great Sex After 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507150849094-C7NVIMQYF0UHGWDX8CVY/TBPRTP_cover.jpg Magazine - The Secret to Having Great Sex After 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507150675746-NFZ04LUKR6WHK4VOP74Z/FTWL_cover.jpg Magazine - The Secret to Having Great Sex After 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507151404546-LF7CEDAPPVSPV56QFAXH/Men-new.jpg Magazine - The Secret to Having Great Sex After 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1507152563163-PFDWZ4I1A21HDENXMP33/Isabel_Losada.jpeg Magazine - The Secret to Having Great Sex After 40 - Isabel Losada Isabel's books have been translated into 16 languages and have sold over 100,000 copies in the UK alone. You can discover more about her over on her website and connect with her on Facebook and Instagram. https://www.jomacdonald.com/magazine/2017/9/27/rachel-redlaw-creator-or-the-tiniest-thai-movement monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1506515613783-B2MZF031INP91GTSJ30D/bw+me+and+pestle.jpg Magazine - Rachel Redlaw - Creator of The Tiniest Thai Movement https://www.jomacdonald.com/magazine/september-favourites-2017 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1506441663622-83HPAHHSVZ9BTVJMWNVC/image-asset.jpeg Magazine - September Favourites 2017 - Better Than Before 'Mastering the Habits of Everyday Lives' by Gretchen Rubin I've been loving this book, full of great research and insight on how to create better habits in our lives. Most of us know how important habits can be and this book is a great resource for anyone who wants to improve their curent habits, ditch bad ones, or start new ones. What a great way to end the year! https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1506442047772-64JOT5D5ZJWIW7B1VIN3/tea-2356775_640.jpg Magazine - September Favourites 2017 - English Tea Shop After discovering how many horrible things are in teabags I have been enjoying the English Tea Shop's yummy loose leaf peppermint tea. Not only is it organic and free of plastic but there is also something very lovely about making a pot of tea at this time of year! https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1506442093350-DK3SSQALF77O75GC3N75/IMG_9222.JPG Magazine - September Favourites 2017 - Pure Thoughts I've spoken about Pure Thoughts before but I can't help sharing again! Seriously, how can you not love a comapny who says their products are: 'Mindfully created to encourage you to find pause in your day; a moment to breathe deeply, give thanks and reconnect.' And, how gorgeous does their Love candle look on my bedside table? https://www.jomacdonald.com/magazine/2017/9/13/the-uncomfortable-truth-about-getting-old monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1505813967368-KPZUJCC4XS0JJY1S9ARH/human-2544680_640.jpg Magazine - The Uncomfortable Truth About Aging https://www.jomacdonald.com/magazine/2017/9/11/gemma-went-business-mentor-digital-strategist monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1505126113197-YCY3GQNRLJIDE1XJK1DF/P10A8067.jpg Magazine - Gemma Went - Business Mentor & Digital Strategist https://www.jomacdonald.com/magazine/2017/8/11/taking-running-to-the-next-level-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502477349916-DQYYLM2Q7XYNBF70REYF/blue-1611585_640.jpg Magazine - Taking Running to the Next Level after 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502477524622-YYT5E6VF3KVLZBDIZU8G/image-asset.jpeg Magazine - Taking Running to the Next Level after 40 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502477577395-V3UOTZYK2IZWDNQ16HCY/image-asset.jpeg Magazine - Taking Running to the Next Level after 40 https://www.jomacdonald.com/magazine/2017/8/24/4-super-fit-women-over-40-wholl-inspire-you-to-get-moving monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/8/11/unexpected-comforts-via-an-emty-nest monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502485120858-HS1CJR4A41BK8S4UFZ2L/image-asset.jpeg Magazine - Unexpected Comforts via An Emty Nest - Tina Bradley Tina Bradley is an author, blogger, and artist on a quest to live more mindfully, gracefully, creatively, joyously + authentically. Tina lives with her cherished life partner of 36+ years, Mark, and their adopted shelter pet (a tabby cat named Tabitha). She and Mark have two grown sons (that bring them a never-ending sense of pride), Andrew and Patrick, and a beautiful toddler grandson, Oliver. Read Tina's book here Twitter: www.twitter.com/Tina_M_Bradley https://www.jomacdonald.com/magazine/2017/8/15/5-non-business-books-every-female-entrepreneur-should-read monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1564105047439-3RHU2QW0DB3WU0KE05AD/5+Non-Business+Books+Every+Female+Entrepreneur+should+Read Magazine - 5 Non-Business Books Every Female Entrepreneur Should Read https://www.jomacdonald.com/magazine/2017/8/7/coming-out-at-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502125465172-6BLTG6VMJW2E1IZNMONX/image-asset.jpeg Magazine - Coming Out At 40! - Cora Darlington Cora is a life transformation coach who specialises in the areas of Self-Love and Connection. Her mission and calling is to help women to connect to themselves and their lives in a more powerful and loving way, enabling them to create a passion filled, purposeful and meaningful life. Facebook: www.facebook.com/thefeelgoodgirl Email: feelgood@coradarlington.com https://www.jomacdonald.com/magazine/2017/8/7/lifes-too-short-to-live-without-chocolate monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502139584731-484X21RET3RJ7Z67137S/image-asset.jpeg Magazine - Life's Too Short To Live Without Chocolate - Nicky Duffell Nicky is a nutritional therapist and coach who teaches busy Mums how to really look after themselves so they have more energy, feel less stressed and can regain control of their busy lives and their health. She's passionate about women looking after themselves first so they can give back to everything else, whether it’s family, work or friends. Website: www.nickyforlife.com Instagram: www.instagram.com/nicky_duffell https://www.jomacdonald.com/magazine/2017/8/9/tabby-biddle- monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1502136285719-E2E5A5J15V5PVWTS14RS/image-asset.jpeg Magazine - Tabby Biddle - Leadership Coach For Women https://www.jomacdonald.com/magazine/2017/8/3/why-being-called-the-ageless-generation-is-not-a-compliment monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/7/17/how-i-reclaimed-my-power-at-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1501597969067-HFINHK9MGAU94LT19NZ6/image-asset.jpeg Magazine - How I Reclaimed My Power At 40 - Rachel Ward Rachel is a Life Coach who helps female survivors of childhood sexual abuse move past the trauma to reclaim their power and live a life filled with possibilities. Website: www.rachelwardinternational.com Facebook: www.facebook.com/rachelwardinternational https://www.jomacdonald.com/magazine/2017/7/25/whats-really-in-your-tea monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/7/17/yoga-after-40-yes-please monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1501002108638-JK73RQ73TE57TLJSGVLA/image-asset.png Magazine - Yoga After 40? Yes, Please! - Lucy Blenkinsopp Lucy is a Yoga Teacher and Health Coach, based in the UK. You can find out more about her work over on her website, and arrange a free chat, and also follow her behind the scenes photos and videos over on Instagram. Website: www.lucyblenkinsopp.co.uk Instagram: www.instagram.com/tea.with.lucy.b https://www.jomacdonald.com/magazine/2017/7/17/what-men-really-love-about-women-over-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1564105611884-DHONN7TKQLET4NQHW3CA/What+Men+Really+Love+About+Women+Over+40 Magazine - What Men Really Love About Women Over 40 https://www.jomacdonald.com/magazine/2017/7/11/what-people-pleasing-looks-like-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1500313845741-BT7BANF1ANO4C86F8UCX/image-asset.jpeg Magazine - What People-Pleasing Looks Like After 40 - Murielle Marie Murielle is a Life & Business Coach empowering women to live courageous, free and joyful lives. Website: www.muriellemarie.com Instagram: www.instagam.com/muriellemarie Murielle was also our Inspiring Woman in July, you can read her interview here. https://www.jomacdonald.com/magazine/july-favourites-2017 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499772715254-FCF9Y9JJ1W5DFWGDXI8J/image-asset.jpeg Magazine - July Favourites 2017 What isn't to love about new brand LALOA, created by talented artist & designer Lizzie Murray? Her gorgeous, fun country designs, featuring animals in hats and wellies are already receiving rave reviews from those in the know. You can see all of her products here https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499849775107-3J2C96957CFWQ0UFNQLV/image-asset.jpeg Magazine - July Favourites 2017 Need a mid-year planner to finish this year on a high and take you seamlessly into 2018? Then this stunning one designed by Michelle Simpkin of MichelleSimpkinCo is a perfect choice. https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499852091539-7QX1HT6J3B24666HE39N/image-asset.jpeg Magazine - July Favourites 2017 The word 'Unapologetic' has started popping up a lot lately but nowhere is it more beautifully embodied and described than this gorgeous Ebook by the lovely Ruth Ridgeway. With lots of top tips for living a more Unapologetic life and personal stories from Ruth, this vibrant and beautifully designed book is well worth reading. https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499940776703-NMGG33XWOWUSVMSUGDQ7/Jasmine-dress-in-aqua+shimmer.jpg Magazine - July Favourites 2017 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499940805735-Z5LK9BP0HNE3QZNMOGWZ/Lillianna+jkt+in+mink+velvet_web+NEW.jpg Magazine - July Favourites 2017 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499940822269-GALKBEXNEVC00CXQX274/nancy+mac+1.jpg Magazine - July Favourites 2017 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1499940870315-MHLVTQIZ9SET2APBVN7V/NOTHS-Kristen+in+PLatinum+and+blush+version+2+new+.jpg Magazine - July Favourites 2017 https://www.jomacdonald.com/magazine/2017/7/5/the-secret-to-successful-networking monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1564105886620-KTIZ3Z4T82K43VOX08SJ/The+secret+to+successful+networking Magazine - The Secret To Successful Networking https://www.jomacdonald.com/magazine/2017/7/4/the-easiest-way-to-save-the-planet monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/9/murielle-marie-buisness-life-coach monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1498475882418-IRNZQX20YVN1SOINYLH7/image-asset.jpeg Magazine - Murielle Marie - Business & Life Coach https://www.jomacdonald.com/magazine/2017/6/28/love-the-body-you-have-now monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/21/what-you-should-wear-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1498079256728-9W2K8BBL1QXCPRBQIWDL/advanced%2Bstyle%2Bimage.jpeg Magazine - What You Should Wear After 40 https://www.jomacdonald.com/magazine/2017/6/22/hollywood-legends-on-life-after-40 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1498051939118-177UUMZZ0R55ZH2UZJKR/And+The+%281%29.png Magazine - Hollywood Legends on Life After 40 https://www.jomacdonald.com/magazine/40-things-to-let-go-of-after-forty monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/15/5-inspiring-ted-talks-for-female-leadership monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/13/9-simple-ways-to-use-less-plastic monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/9/why-the-uk-election-was-a-success-for-women-over-40 monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/6/rqu6d1ka8z89hwn6b0583v6th01b7s monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/6/37-things-only-80s-teens-understand monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/5/5-podcasts-every-entrepreneur-needs-to-know monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/5/31/why-we-all-need-to-become-posture-queens monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/1/are-you-ready-to-celebrate-your-age monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/6/1/how-your-shopping-habits-can-save-orangutans monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/5/26/getting-into-the-swim-of-things monthly 0.5 2024-01-15 https://www.jomacdonald.com/magazine/2017/5/5/travel-guide-ronda monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1494088657407-XIL583SFCKD30EBZOM4L/IMG_1351.JPG Magazine - Ronda - Travel Guide https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1494089016881-ZFPN1KZFNBF29ONBRF11/image-asset.jpeg Magazine - Ronda - Travel Guide https://www.jomacdonald.com/magazine/2017/5/24/has-the-love-your-body-at-any-size-movement-gone-too-far monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1495707882186-Z8DIXKSA3JDJ5ZDBDCET/image-asset.jpeg Magazine - Has The 'Love-Your-Body-At-Any-Size' Movement Gone Too Far? https://images.squarespace-cdn.com/content/v1/57ac579b46c3c4d37f342ec9/1495659503033-2PA8LFRCG261UZYOXTN2/image-asset.jpeg Magazine - Has The 'Love-Your-Body-At-Any-Size' Movement Gone Too Far? - Rachel Redlaw Rachel is a writer and the creator of The Tiniest Thai Diet and The Tiniest Thai Supperclub in London. A lover of food her speciality is helping women over 40 lose weight whilst still indulging in delicious food and enjoying life. 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