Real Conversations. Gentle Shifts.

Midlife, Rewritten.

Step into Your Next Chapter…

Let’s be honest — midlife is weird.

One day you’re thriving and full of energy, and the next you’re Googling ‘what the hell is perimenopause?’ while crying on the sofa during a dog food commercial.
You’re older and wiser… but somehow still unsure where you’re heading or WTF is going on.

Welcome to the in-between. It’s uncomfortable, yes. But it’s also a doorway.
And that’s where coaching comes in.

This is a space for real talk, deep reflection, and strategic goal setting and action — with no hype, no hustle, and definitely no ‘manifest your dream life in 5 minutes’ nonsense.

THIS IS FOR YOU IF…

  • You’re in your 40s, 50s, or beyond and feel a longing for something more - even if you can’t name it.

  • You feel disconnected, burnt out, even a little invisible, and crave clarity, calm, and a life that feels good (rather than an Instagram-reel life)

  • You’re not interested in hustle or performative techniques - you want depth, gentleness, and space to identify and achieve your goals.

  • You’re ready for real change but want extra support, accountability and faster results

This is not just Life Coaching

This is Midlife Support + Transformation

The 3-Month Coaching Package

Over three months, we’ll work together to create a clear vision for midlife (and beyond), identify the best goals to start work on and work towards achieving them. Here’s what you can expect:

  • 7 x 1-1 Personalised Coaching sessions (fortnightly) comprising of: 2 x 90-minute sessions (the first and last call) + 5 x 60-minute sessions

  • Accountability + Support (including email access & check-ins between calls)

  • A pre-coaching workbook to help you explore your vision for midlife (and beyond)

  • My signature ‘W.I.S.E’ method for setting goals.

  • Coaching rooted in proven techniques, enriched with yoga philosophy to deepen learning

  • Tailored exercises, journaling prompts, and reflections as necessary

  • A clear roadmap to help you take action and see results

By the end, you’ll feel inspired and ready to embrace your Next Chapter with confidence and clarity.

NOTE: This isn’t about quick fixes or fluffy pep talks. This is about consistent support, accountability, and soulful tools that help you identify your most important goals and take action on them.

It’s about making your Next Chapter a reality:

COST: £697

(OR MONTHLY PAYMENT PLAN = 3 x £250)

Ready to Begin?

 Book your FREE call

This is a 20-30 minute call (no hard sell) to see if coaching with me feels right for you.

 

YES! I'M READY

 FAQs

  • No. Coaching (and journaling, meditation, yoga, etc.) can be a powerful way to move through difficult times in life BUT it is not designed to be used instead of therapy or as a way to heal/work through/confront trauma of any kind.

    If you are currently working with a therapist, I suggest discussing with them whether now is a good time for coaching.

  • Remember that what one person sees as expensive, another might see as great value. There are many coaches charging thousands for coaching packages. In today’s climate, I aim to keep my fees as affordable as possible. My fee reflects the years of studying and training I have done and the amount I have invested in myself (and continue to invest) in order to be able to help others as much as possible. When you work with me, you don’t just get my accumulated wisdom, but also that of all the teachers I have learned from.

  • Yes, of course. However, a coach is trained to ask questions you might avoid and to help you see patterns or mindset habits that can be hard to see. Think of it this way, a tennis player can learn to play without a coach, but there’s no doubt they do better when they have someone else supporting them.

  • AI is a valuable tool for many things, but it is not able to empathise, hear what isn’t being said, connect the dots or hold space the way a human can.

    AI is also created to be biased towards what you want to hear, whereas working with a real life coach will help you explore things AI could only do if you ask precisely the right questions. It can’t understand subtext or tone of voice or read facial and physical emotions during conversations.

    When we work together, I will always be supportive, but I won’t shy away from asking the tough questions to help you go deeper. I’m not here to be your best friend but I am here to be your best guide.

BOOK YOUR FREE CALL HERE