The 'What I Be' project features a series of photographs of older people sharing their insecurities in the most beautifully raw and honest way. I think we can all identify with at least some of them. (If you didn't catch yesterdays post about 'living with anxiety' then you might like to check it out).
If you're finding life challenging at the moment you might like this piece on finding the hidden blessings in your challenges by one of my favourite coaches Connie Chapman.
Lastly here is a little video by Deliciously Ella on eating more healthily. There are some good tips to encourage and inspire you. Enjoy your weekend xox